If you are a man in his twenties, thirties, or forties who has been experiencing low testosterone levels in the last year, chances are you have been looking into ways to increase your body’s production of the hormone. What may not be clear is that while the Best natural testosterone booster 2022 can help the body produce more natural testosterone on its own and can provide noticeable benefits when taken alongside a proper diet and exercise routine, too much of anything is usually not good.
To aid in ensuring that you pick out one of the many available choices available to you rather than opting for an unneeded or potentially harmful product, please read below. You will then be able to choose which type of testosterone booster will work best for your needs and goals.
The most common types of testosterone boosters are:
- Testosterone Boosters with Exogenous Forms of Testosterone
These products contain the active (and potentially harmful) form of the hormone and are used by those who want to reach an elevated level of testosterone production. The advantage these have for users is that they are relatively easy to take due to their oral nature, do not require a prescription, and are relatively inexpensive. This type of product also has the disadvantage that it must be cycled (stopped after two weeks) or permanent damage could be done to the HPTA, leading to reduced natural testosterone production. These tend to provide more dramatic results than other types as well as cause multiple hormonal side effects.
- Testosterone Boosters with Ginseng
The benefits of ginseng for men include improving sexual performance, increasing strength and libido, and reducing risk for a host of medical conditions. Most forms also come with the added benefit of boosting testosterone levels.
However, the dangers of ginseng should be taken into consideration before using it on a regular basis. As most (but not all) forms are manufactured in China, there is a chance that some are contaminated with arsenic or excessive amounts of lead. In addition to this, some users have reported that they suffer from insomnia and other side effects associated with excessive use.
- Testosterone Boosters with Tribulus and Maca
Tribulus is said to help increase nitric oxide levels in the body, pushing blood flow to the muscles and improving performance in the gym. Maca, on the other hand, has been touted as a natural Viagra by some due to its ability to increase libido. Many find that it also works well for boosting testosterone levels because of this effect.
The most common side effects associated with this type of product are stomach upset or diarrhea; however, individuals who experience these should seek medical attention immediately.